|
|
The sound of laughter and joy is usually heard when children under 12 participate in this program. The program is both stimulating and calming.Participants have no problem focusing on the activity. The full-range movements in the program help the participants further develop the motor paths associated with the major and minor muscle groups. |
The program and sequence of application of the program is;
Base 10 Seated Workout
Llenroc Stretch (Standing)
Sports Dance (Standing)
Afrocise (Standing)
**Golden Oldies I & II (Standing)
Like Mike (Line Dance)
** New Release!! |